Marco Fernández 1000m row
1,000
Meters
4:51.8
Time
2:25.9
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 151 |
October 12, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,000 | 2:25.9 | 113 | 666 | 54 | 18 |
| 1:03.0 | 200 | 2:37.5 | 90 | 571 | 10 | 19 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 18 |
| 0:56.6 | 600 | 2:21.5 | 124 | 699 | 11 | 19 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 19 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 18 |
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Workout Graph
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