Marco Fernández 15:00 row
3,245
Meters
15:00.0
Time
2:18.6
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 149 |
March 04, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,245 | 2:18.6 | 131 | 752 | 188 | 18 |
| 3:00.0 | 561 | 2:40.4 | 85 | 600 | 30 | 18 |
| 6:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 18 |
| 9:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 18 |
| 12:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 18 |
| 15:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 18 |
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Workout Graph
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