Marco Fernández 15:00 row
3,535
Meters
15:00.0
Time
2:07.2
Pace
219
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 129 |
January 31, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,535 | 2:07.2 | 170 | 876 | 219 | 17 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 16 |
| 6:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 17 |
| 9:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 18 |
| 12:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 18 |
| 15:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 18 |
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Workout Graph
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15:00