Marco Fernández 29:10 row
3,844
Meters
29:10.3
Time
3:47.6
Pace
205
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 15 |
| Stroke Count | 470 |
| Drag Factor | 138 |
July 02, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.3 | 3,844 | 3:47.6 | 30 | 421 | 205 | 15 |
| 5:00.0 | 399 | 6:15.9 | 7 | 324 | 27 | 13 |
| 10:00.0 | 683 | 3:39.6 | 33 | 420 | 35 | 16 |
| 15:00.0 | 651 | 3:50.4 | 29 | 408 | 34 | 16 |
| 20:00.0 | 779 | 3:12.5 | 49 | 492 | 41 | 17 |
| 25:00.0 | 729 | 3:25.7 | 40 | 444 | 37 | 17 |
| 29:10.3 | 603 | 3:27.5 | 39 | 445 | 31 | 17 |
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Workout Graph
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