Marco Fernández 15:00 row
3,510
Meters
15:00.0
Time
2:08.2
Pace
227
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 106 |
October 16, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,510 | 2:08.2 | 166 | 908 | 227 | 22 |
| 3:00.0 | 603 | 2:29.2 | 105 | 740 | 37 | 21 |
| 6:00.0 | 710 | 2:06.7 | 172 | 900 | 45 | 22 |
| 9:00.0 | 711 | 2:06.5 | 173 | 900 | 45 | 23 |
| 12:00.0 | 733 | 2:02.7 | 189 | 980 | 49 | 22 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1020 | 51 | 23 |
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Workout Graph
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