Jakob Sons 15:00 row
3,280
Meters
15:00.0
Time
2:17.1
Pace
190
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 139 |
June 09, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,280 | 2:17.1 | 136 | 766 | 23 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 23 |
| 6:00.0 | 638 | 2:21.0 | 125 | 729 | 22 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 23 |
| 12:00.0 | 663 | 2:15.7 | 140 | 781 | 24 |
| 15:00.0 | 656 | 2:17.1 | 136 | 766 | 23 |
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Workout Graph
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