Jakob Sons 19:25 row
3,713
Meters
19:25.1
Time
2:36.8
Pace
196
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 132 |
July 29, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.1 | 3,713 | 2:36.8 | 91 | 611 | 19 | 127 |
| 6:00.0 | 1,167 | 2:34.2 | 95 | 628 | 21 | 124 |
| 12:00.0 | 1,142 | 2:37.6 | 89 | 607 | 20 | 129 |
| 18:00.0 | 1,145 | 2:37.2 | 90 | 610 | 19 | 130 |
| 19:25.1 | 259 | 2:44.2 | 79 | 571 | 18 | 128 |
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Workout Graph
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