Jan Egil Andresen 3000m SkiErg
3,000
Meters
11:51.1
Time
1:58.5
Pace
200
Calories
165
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 46 |
| Stroke Count | 555 |
| Drag Factor | 73 |
January 06, 2025 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.1 | 3,000 | 1:58.5 | 210 | 1023 | 46 | 165 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 45 | 147 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 46 | 156 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 46 | 161 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 47 | 163 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1079 | 47 | 174 |
| 1:45.6 | 3,000 | 1:45.6 | 297 | 1322 | 50 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.