Jan Egil Andresen 30:06 SkiErg
7,607
Meters
30:06.2
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 40 |
| Stroke Count | 1375 |
| Drag Factor | 93 |
September 16, 2025 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,607 | 1:58.7 | 209 | 1019 | 40 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 42 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 44 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 45 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 47 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 48 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 49 |
| 30:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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