Jan Egil Andresen 1x200m/1:00r SkiErg
800
Meters
2:27.4
Time
1:32.1
Pace
73
Calories
| Rest Distance | 255 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,055 |
| Overall Time | 3:27.4 |
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1840 |
| Stroke Rate | 55 |
| Stroke Count | 34 |
| Drag Factor | 116 |
April 07, 2025 18:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 800 | 1:32.1 | 448 | 1840 | 55 | |
| 0:35.6 | 200 | 1:29.0 | 496 | 2008 | 57 | |
| r255 |
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