Paul Cox 8:46 row
1,898
Meters
8:46.9
Time
2:18.8
Pace
33
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 111 |
January 15, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.9 | 1,898 | 2:18.8 | 131 | 750 | 27 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 26 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 28 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 28 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 28 |
| 8:46.8 | 171 | 2:16.8 | 137 | 770 | 28 |
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Workout Graph
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