Andrea Zaffignani 20:05 row
4,349
Meters
20:05.2
Time
2:18.5
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 154 |
January 10, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,349 | 2:18.5 | 132 | 752 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 20:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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