Andrea Zaffignani 10:05 row
2,220
Meters
10:05.2
Time
2:16.3
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 106 |
December 17, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,220 | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 10:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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