Andrea Zaffignani 28:22 row
6,014
Meters
28:22.0
Time
2:21.5
Pace
342
Calories
87
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 163 |
April 16, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.0 | 6,014 | 2:21.5 | 124 | 725 | 24 | 87 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 87 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | |
| 28:22.0 | 647 | 2:36.1 | 92 | 616 | 24 |
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Workout Graph
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