Andrea Zaffignani 16:02 row
3,360
Meters
16:02.3
Time
2:23.1
Pace
188
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 131 |
January 23, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.3 | 3,360 | 2:23.1 | 119 | 710 | 26 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 28 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 16:02.3 | 217 | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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