Andrea Zaffignani 10:09 row
2,312
Meters
10:09.3
Time
2:11.7
Pace
142
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 150 |
August 01, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,312 | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 10:09.3 | 33 | 2:20.9 | 125 | 730 | 13 |
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Workout Graph
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