Andrea Zaffignani 11:48 row
2,584
Meters
11:48.5
Time
2:17.0
Pace
154
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 152 |
July 30, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.5 | 2,584 | 2:17.0 | 136 | 767 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 11:48.5 | 436 | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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