Andrea Zaffignani 10:14 row
2,308
Meters
10:14.2
Time
2:13.0
Pace
344
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 153 |
July 10, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.2 | 2,308 | 2:13.0 | 149 | 811 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 10:14.2 | 51 | 2:19.2 | 130 | 746 | 17 |
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Workout Graph
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