Andrea Zaffignani 20:13 row
4,362
Meters
20:13.8
Time
2:19.1
Pace
877
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 150 |
July 01, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.8 | 4,362 | 2:19.1 | 130 | 747 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 20:13.8 | 46 | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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