Andrea Zaffignani 10:05 row
2,229
Meters
10:05.8
Time
2:15.8
Pace
131
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 153 |
May 20, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,229 | 2:15.8 | 139 | 780 | 23 | 159 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 167 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 156 |
| 10:05.8 | 9 | 5:22.2 | 10 | 336 | 0 | 155 |
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