Christian Fiedler v0:20/0:10r...24 SkiErg
2,242
Meters
8:00.0
Time
1:47.0
Pace
160
Calories
169
Heart Rate
| Rest Distance | 1,479 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 3,721 |
| Overall Time | 19:40.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 48 |
| Stroke Count | 388 |
| Drag Factor | 108 |
March 27, 2025 17:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,242 | 1:47.0 | 285 | 1281 | 48 | 169 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 51 | 141 | |
| r: 0:10 | 28 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 51 | 152 | |
| r: 0:10 | 17 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 54 | 159 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 51 | 164 | |
| r: 0:10 | 14 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 54 | 166 | |
| r: 0:10 | 17 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 51 | 165 | |
| r: 0:10 | 16 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 51 | 169 | |
| r: 0:10 | 16 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 51 | 171 | |
| r: 4:00 | 575 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 51 | 155 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 48 | 164 | |
| r: 0:10 | 17 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 48 | 168 | |
| r: 0:10 | 25 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 51 | 172 | |
| r: 0:10 | 15 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 48 | 175 | |
| r: 0:10 | 17 | ||||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 48 | 174 | |
| r: 0:10 | 16 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 48 | 179 | |
| r: 0:10 | 13 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 48 | 181 | |
| r: 4:00 | 520 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 45 | 154 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 45 | 171 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 45 | 176 | |
| r: 0:10 | 16 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 45 | 177 | |
| r: 0:10 | 16 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 45 | 179 | |
| r: 0:10 | 15 | ||||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 42 | 181 | |
| r: 0:10 | 13 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 45 | 183 | |
| r: 0:10 | 16 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 48 | 187 | |
| r: 0:10 | 16 | ||||||
| r1,479 |
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Workout Graph
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