Christian Fiedler v500m/2:00r...8 row
3,682
Meters
12:55.1
Time
1:45.2
Pace
286
Calories
177
Heart Rate
| Rest Distance | 3,760 |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 7,442 |
| Overall Time | 35:55.1 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 377 |
| Drag Factor | 197 |
March 26, 2025 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:55.1 | 3,682 | 1:45.2 | 300 | 1332 | 30 | 177 | |
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 29 | 161 | |
| r: 2:00 | 312 | ||||||
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 28 | 170 | |
| r: 2:00 | 282 | ||||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 29 | 177 | |
| r: 2:00 | 277 | ||||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 28 | 180 | |
| r: 2:00 | 257 | ||||||
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 28 | 182 | |
| r: 2:00 | 242 | ||||||
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 28 | 182 | |
| r: 2:00 | 256 | ||||||
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 28 | 183 | |
| r: 2:00 | 257 | ||||||
| 0:30.0 | 182 | 1:22.4 | 625 | 2451 | 48 | 186 | |
| r: 9:00 | 1,877 | ||||||
| r3,760 |
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Workout Graph
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