Christian Fiedler v4:00/3:00r...4 SkiErg
3,874
Meters
16:00.0
Time
2:03.9
Pace
247
Calories
172
Heart Rate
| Rest Distance | 1,917 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,791 |
| Overall Time | 28:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 39 |
| Stroke Count | 621 |
| Drag Factor | 95 |
March 20, 2025 17:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,874 | 2:03.9 | 184 | 933 | 39 | 172 | |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 37 | 162 | |
| r: 3:00 | 462 | ||||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 39 | 172 | |
| r: 3:00 | 467 | ||||||
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 40 | 175 | |
| r: 3:00 | 447 | ||||||
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 40 | 182 | |
| r: 3:00 | 541 | ||||||
| r1,917 |
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Workout Graph
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