Christian Fiedler v2:00/2:00r...8 row
4,099
Meters
14:30.0
Time
1:46.1
Pace
313
Calories
178
Heart Rate
| Rest Distance | 3,869 |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 7,968 |
| Overall Time | 37:30.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 30 |
| Stroke Count | 418 |
| Drag Factor | 221 |
March 19, 2025 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:30.0 | 4,099 | 1:46.1 | 293 | 1307 | 30 | 178 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 29 | 162 | |
| r: 2:00 | 312 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 28 | 172 | |
| r: 2:00 | 304 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 28 | 176 | |
| r: 2:00 | 291 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 28 | 179 | |
| r: 2:00 | 275 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 29 | 182 | |
| r: 2:00 | 274 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 29 | 184 | |
| r: 2:00 | 263 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 28 | 186 | |
| r: 2:00 | 257 | ||||||
| 0:30.0 | 183 | 1:21.9 | 636 | 2487 | 46 | 187 | |
| r: 9:00 | 1,893 | ||||||
| r3,869 |
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Workout Graph
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