Christian Fiedler 30:00 row
7,548
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
176
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 217 |
March 17, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,548 | 1:59.2 | 206 | 1010 | 25 | 176 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 26 | 164 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 26 | 170 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 990 | 25 | 175 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 | 180 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 27 | 194 |
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Workout Graph
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