Christian Fiedler v1:40/0:20r...10 SkiErg
3,935
Meters
16:40.0
Time
2:07.0
Pace
240
Calories
172
Heart Rate
| Rest Distance | 219 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,154 |
| Overall Time | 20:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 41 |
| Stroke Count | 691 |
| Drag Factor | 93 |
March 13, 2025 17:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 3,935 | 2:07.0 | 171 | 887 | 41 | 172 | |
| 1:40.0 | 404 | 2:03.7 | 185 | 935 | 43 | 156 | |
| r: 0:20 | 27 | ||||||
| 1:40.0 | 391 | 2:07.8 | 167 | 876 | 42 | 163 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 390 | 2:08.2 | 166 | 871 | 43 | 168 | |
| r: 0:20 | 23 | ||||||
| 1:40.0 | 388 | 2:08.8 | 164 | 862 | 43 | 172 | |
| r: 0:20 | 15 | ||||||
| 1:40.0 | 391 | 2:07.8 | 167 | 876 | 42 | 173 | |
| r: 0:20 | 14 | ||||||
| 1:40.0 | 388 | 2:08.8 | 164 | 862 | 41 | 176 | |
| r: 0:20 | 30 | ||||||
| 1:40.0 | 394 | 2:06.9 | 171 | 889 | 40 | 177 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 392 | 2:07.5 | 169 | 880 | 40 | 176 | |
| r: 0:20 | 26 | ||||||
| 1:40.0 | 396 | 2:06.2 | 174 | 898 | 40 | 181 | |
| r: 0:20 | 14 | ||||||
| 1:40.0 | 402 | 2:04.3 | 182 | 926 | 41 | 184 | |
| r: 0:20 | 44 | ||||||
| r219 |
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Workout Graph
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