Christian Fiedler v2:00/2:00r...8 row
4,086
Meters
14:30.0
Time
1:46.4
Pace
313
Calories
179
Heart Rate
| Rest Distance | 4,169 |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 8,255 |
| Overall Time | 37:30.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 29 |
| Stroke Count | 412 |
| Drag Factor | 221 |
March 06, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:30.0 | 4,086 | 1:46.4 | 290 | 1298 | 29 | 179 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 30 | 167 | |
| r: 2:00 | 333 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 28 | 174 | |
| r: 2:00 | 355 | ||||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 28 | 178 | |
| r: 2:00 | 320 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 28 | 180 | |
| r: 2:00 | 300 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 27 | 181 | |
| r: 2:00 | 297 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 27 | 182 | |
| r: 2:00 | 297 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 28 | 185 | |
| r: 2:00 | 281 | ||||||
| 0:30.0 | 180 | 1:23.3 | 605 | 2381 | 42 | 187 | |
| r: 9:00 | 1,986 | ||||||
| r4,169 |
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Workout Graph
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