Christian Fiedler 30:00 row
7,148
Meters
30:00.0
Time
2:05.9
Pace
445
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 218 |
March 04, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,148 | 2:05.9 | 175 | 903 | 25 | 157 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 144 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 146 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 25 | 149 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 24 | 149 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 152 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 154 |
| 14:00.0 | 471 | 2:07.3 | 169 | 882 | 26 | 157 |
| 16:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 156 |
| 18:00.0 | 474 | 2:06.5 | 173 | 893 | 26 | 157 |
| 20:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 157 |
| 22:00.0 | 473 | 2:06.8 | 171 | 890 | 25 | 159 |
| 24:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 162 |
| 26:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | 166 |
| 28:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | 174 |
| 30:00.0 | 517 | 1:56.0 | 224 | 1070 | 28 | 179 |
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Workout Graph
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