Christian Fiedler v1:00/2:00r...18 row
5,068
Meters
18:00.0
Time
1:46.5
Pace
380
Calories
136
Heart Rate
| Rest Distance | 9,107 |
|---|---|
| Rest Time | 50:00.0 |
| Overall Distance | 14,175 |
| Overall Time | 1:08:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 34 |
| Stroke Count | 624 |
| Drag Factor | 216 |
February 18, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,068 | 1:46.5 | 289 | 1295 | 34 | 136 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | 151 | |
| r: 2:00 | 407 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | 164 | |
| r: 2:00 | 381 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 35 | 169 | |
| r: 2:00 | 376 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 34 | 170 | |
| r: 2:00 | 368 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 34 | 169 | |
| r: 2:00 | 383 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 35 | 172 | |
| r: 9:00 | 1,698 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 35 | 169 | |
| r: 2:00 | 357 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 35 | 57 | |
| r: 2:00 | 367 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | 56 | |
| r: 2:00 | 340 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 35 | 47 | |
| r: 2:00 | 337 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 36 | 42 | |
| r: 2:00 | 326 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 35 | 40 | |
| r: 9:00 | 1,546 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 34 | 169 | |
| r: 2:00 | 373 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 35 | 173 | |
| r: 2:00 | 358 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 35 | 175 | |
| r: 2:00 | 354 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 35 | 175 | |
| r: 2:00 | 368 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 35 | 177 | |
| r: 2:00 | 373 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 35 | 177 | |
| r: 2:00 | 395 | ||||||
| r9,107 |
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Workout Graph
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