Christian Fiedler v1:00/2:00r...12 row
3,506
Meters
12:00.0
Time
1:42.6
Pace
276
Calories
128
Heart Rate
| Rest Distance | 6,205 |
|---|---|
| Rest Time | 34:00.0 |
| Overall Distance | 9,711 |
| Overall Time | 46:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 35 |
| Stroke Count | 425 |
| Drag Factor | 212 |
February 15, 2025 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,506 | 1:42.6 | 323 | 1412 | 35 | 128 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 34 | 157 | |
| r: 2:00 | 387 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 36 | 170 | |
| r: 2:00 | 376 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 35 | 176 | |
| r: 2:00 | 368 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 36 | 181 | |
| r: 2:00 | 345 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 36 | 182 | |
| r: 2:00 | 335 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 36 | 182 | |
| r: 9:00 | 1,671 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 38 | 180 | |
| r: 2:00 | 333 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 36 | 177 | |
| r: 2:00 | 336 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 35 | 54 | |
| r: 2:00 | 321 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 34 | 46 | |
| r: 2:00 | 308 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 35 | 42 | |
| r: 2:00 | 343 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 34 | 0 | |
| r: 5:00 | 1,082 | ||||||
| r6,205 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.