Christian Fiedler v5:00/r...6 row
9,503
Meters
39:00.0
Time
2:03.1
Pace
618
Calories
172
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,503 |
| Overall Time | 39:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 219 |
February 07, 2025 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,503 | 2:03.1 | 188 | 945 | 25 | 172 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 27 | 170 |
| 8:00.0 | 1,826 | 2:11.4 | 154 | 830 | 23 | 154 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 27 | 185 |
| 8:00.0 | 1,813 | 2:12.3 | 151 | 819 | 23 | 157 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 26 | 189 |
| 8:00.0 | 1,909 | 2:05.7 | 176 | 906 | 24 | 178 |
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Workout Graph
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