Christian Fiedler 30:05 row
7,050
Meters
30:05.3
Time
2:08.0
Pace
435
Calories
172
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 217 |
February 03, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,050 | 2:08.0 | 167 | 873 | 24 | 172 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 169 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 170 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 180 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 156 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 175 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 179 |
| 30:05.2 | 18 | 2:24.4 | 116 | 699 | 23 | 179 |
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Workout Graph
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