Christian Fiedler 21:01 row
4,874
Meters
21:01.4
Time
2:09.4
Pace
298
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 218 |
January 30, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.4 | 4,874 | 2:09.4 | 162 | 855 | 25 | 162 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 153 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 173 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 173 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 154 |
| 21:01.4 | 260 | 1:58.0 | 213 | 1031 | 28 | 157 |
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Workout Graph
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