Christian Fiedler 21:04 row
4,903
Meters
21:04.0
Time
2:08.9
Pace
300
Calories
161
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 214 |
January 24, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.0 | 4,903 | 2:08.9 | 163 | 862 | 25 | 161 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 163 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 149 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 161 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 173 |
| 21:04.0 | 232 | 2:17.9 | 133 | 759 | 23 | 159 |
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Workout Graph
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