Christian Fiedler v8:00/r...4 row
9,673
Meters
40:00.0
Time
2:04.0
Pace
624
Calories
168
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,673 |
| Overall Time | 40:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 214 |
January 21, 2025 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,673 | 2:04.0 | 183 | 930 | 24 | 168 |
| 8:00.0 | 2,065 | 1:56.2 | 223 | 1067 | 26 | 173 |
| 12:00.0 | 2,736 | 2:11.5 | 154 | 828 | 23 | 150 |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 26 | 182 |
| 12:00.0 | 2,805 | 2:08.3 | 166 | 869 | 24 | 168 |
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Workout Graph
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