Christian Fiedler v3:00/r...26 row

10,284

Meters

44:25.0

Time

2:09.5

Pace

648

Calories

162

Heart Rate

Rest Distance494
Rest Time9:00.0
Overall Distance10,778
Overall Time53:25.0
Average Watts161
Calories Per Hour853
Stroke Rate28
Stroke Count1089
Drag Factor219

January 20, 2025 18:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:25.0 10,284 2:09.5 161 853 28 162
3:00.0 702 2:08.2 166 871 25 151
0:25.0 128 1:37.6 376 1593 34 167
3:00.0 691 2:10.2 158 845 24 154
0:25.0 130 1:36.1 394 1654 34 175
3:00.0 670 2:14.3 144 796 24 154
0:25.0 129 1:36.8 385 1623 34 179
3:00.0 661 2:16.1 139 777 23 154
0:25.0 129 1:36.8 385 1623 34 181
3:00.0 660 2:16.3 138 775 23 155
0:25.0 133 1:33.9 422 1750 36 182
3:00.0 645 2:19.5 129 743 23 153
0:25.0 126 1:39.2 358 1533 31 181
r: 9:00 494
3:00.0 665 2:15.3 141 785 23 149
0:25.0 131 1:35.4 403 1686 36 116
3:00.0 660 2:16.3 138 775 23 149
0:25.0 126 1:39.2 358 1533 34 175
3:00.0 654 2:17.6 134 762 22 154
0:25.0 129 1:36.8 385 1623 34 176
3:00.0 646 2:19.3 129 745 22 154
0:25.0 133 1:33.9 422 1750 36 181
3:00.0 642 2:20.1 127 737 23 153
0:25.0 137 1:31.2 461 1885 36 181
3:00.0 643 2:19.9 128 739 22 154
0:25.0 143 1:27.4 524 2103 38 164
3:00.0 654 2:17.6 134 762 23 159
0:25.0 125 1:40.0 350 1504 34 180
r494

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