Christian Fiedler v5:00/r...6 row
9,446
Meters
39:00.0
Time
2:03.8
Pace
611
Calories
170
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,446 |
| Overall Time | 39:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 220 |
January 17, 2025 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,446 | 2:03.8 | 184 | 933 | 25 | 170 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 28 | 170 |
| 8:00.0 | 1,806 | 2:12.8 | 149 | 813 | 24 | 153 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 27 | 179 |
| 8:00.0 | 1,807 | 2:12.8 | 149 | 814 | 24 | 156 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 27 | 184 |
| 8:00.0 | 1,902 | 2:06.1 | 174 | 899 | 25 | 178 |
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Workout Graph
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