Christian Fiedler 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
422
Calories
162
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 25 |
Stroke Count | 770 |
Drag Factor | 220 |
January 15, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,022 | 2:08.1 | 166 | 872 | 25 | 162 |
1:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | 135 |
2:00.0 | 229 | 2:11.0 | 156 | 835 | 25 | 142 |
3:00.0 | 229 | 2:11.0 | 156 | 835 | 25 | 146 |
4:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 154 |
5:00.0 | 249 | 2:00.4 | 200 | 988 | 30 | 162 |
6:00.0 | 238 | 2:06.0 | 175 | 901 | 28 | 158 |
7:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 158 |
8:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 167 |
9:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 156 |
10:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 170 |
11:00.0 | 215 | 2:19.5 | 129 | 743 | 23 | 160 |
12:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 173 |
13:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 164 |
14:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 157 |
15:00.0 | 232 | 2:09.3 | 162 | 857 | 26 | 170 |
16:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 159 |
17:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | 155 |
18:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | 172 |
19:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 159 |
20:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 180 |
21:00.0 | 215 | 2:19.5 | 129 | 743 | 23 | 166 |
22:00.0 | 215 | 2:19.5 | 129 | 743 | 23 | 156 |
23:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 176 |
24:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 170 |
25:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 169 |
26:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 169 |
27:00.0 | 240 | 2:05.0 | 179 | 916 | 25 | 165 |
28:00.0 | 240 | 2:05.0 | 179 | 916 | 25 | 170 |
29:00.0 | 241 | 2:04.4 | 181 | 924 | 25 | 172 |
30:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | 173 |
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Workout Graph

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