Christian Fiedler v6:00/r...4 row
6,776
Meters
28:00.0
Time
2:03.9
Pace
438
Calories
170
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,776 |
| Overall Time | 28:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 220 |
January 14, 2025 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,776 | 2:03.9 | 184 | 932 | 25 | 170 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 27 | 176 |
| 8:00.0 | 1,812 | 2:12.4 | 151 | 818 | 24 | 156 |
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 27 | 183 |
| 8:00.0 | 1,832 | 2:11.0 | 156 | 835 | 24 | 165 |
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Workout Graph
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