Christian Fiedler v5:00/r...6 row
9,357
Meters
39:00.0
Time
2:05.0
Pace
599
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,357 |
| Overall Time | 39:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 218 |
January 07, 2025 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,357 | 2:05.0 | 179 | 916 | 25 | 166 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 | 172 |
| 8:00.0 | 1,785 | 2:14.4 | 144 | 795 | 24 | 150 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 27 | 178 |
| 8:00.0 | 1,794 | 2:13.7 | 146 | 803 | 24 | 151 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 27 | 183 |
| 8:00.0 | 1,853 | 2:09.5 | 161 | 854 | 25 | 164 |
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Workout Graph
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