Christian Fiedler v8:00/r...6 row
14,167
Meters
1:00:00.0
Time
2:07.0
Pace
895
Calories
170
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,167 |
| Overall Time | 1:00:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 208 |
January 04, 2025 16:01:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,167 | 2:07.0 | 171 | 887 | 25 | 170 |
| 8:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 27 | 179 |
| 12:00.0 | 2,606 | 2:18.1 | 133 | 756 | 24 | 150 |
| 8:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 27 | 186 |
| 12:00.0 | 2,603 | 2:18.3 | 132 | 755 | 24 | 156 |
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 28 | 187 |
| 12:00.0 | 2,801 | 2:08.5 | 165 | 867 | 25 | 179 |
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Workout Graph
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