Christian Fiedler v1000m/2:00r...8 row
8,000
Meters
29:35.0
Time
1:50.9
Pace
579
Calories
185
Heart Rate
| Rest Distance | 1,731 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,731 |
| Overall Time | 45:35.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 220 |
December 04, 2024 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:35.0 | 8,000 | 1:50.9 | 256 | 1182 | 27 | 185 | |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 28 | 175 | |
| r: 2:00 | 235 | ||||||
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 27 | 182 | |
| r: 2:00 | 227 | ||||||
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 28 | 185 | |
| r: 2:00 | 222 | ||||||
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 28 | 186 | |
| r: 2:00 | 213 | ||||||
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 27 | 186 | |
| r: 2:00 | 206 | ||||||
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 28 | 188 | |
| r: 2:00 | 199 | ||||||
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 28 | 188 | |
| r: 2:00 | 201 | ||||||
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 28 | 192 | |
| r: 2:00 | 228 | ||||||
| r1,731 |
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Workout Graph
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