Christian Fiedler v1000m/2:00r...6 row
6,000
Meters
22:18.9
Time
1:51.5
Pace
432
Calories
178
Heart Rate
| Rest Distance | 1,479 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,479 |
| Overall Time | 34:18.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 216 |
November 27, 2024 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:18.9 | 6,000 | 1:51.5 | 252 | 1167 | 27 | 178 | |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 28 | 167 | |
| r: 2:00 | 263 | ||||||
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 27 | 175 | |
| r: 2:00 | 252 | ||||||
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 27 | 179 | |
| r: 2:00 | 241 | ||||||
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 27 | 181 | |
| r: 2:00 | 232 | ||||||
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 27 | 183 | |
| r: 2:00 | 227 | ||||||
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 28 | 188 | |
| r: 2:00 | 264 | ||||||
| r1,479 |
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Workout Graph
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