Christian Fiedler 30:00 row
7,723
Meters
30:00.0
Time
1:56.5
Pace
530
Calories
180
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 216 |
November 25, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,723 | 1:56.5 | 221 | 1061 | 27 | 180 |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 28 | 175 |
| 20:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 27 | 177 |
| 30:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 28 | 190 |
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