Christian Fiedler v1:00/1:00r...7 row
2,878
Meters
10:00.0
Time
1:44.2
Pace
224
Calories
174
Heart Rate
| Rest Distance | 893 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,771 |
| Overall Time | 17:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 206 |
October 09, 2024 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,878 | 1:44.2 | 309 | 1363 | 31 | 174 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | 159 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 31 | 170 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 32 | 172 | |
| r: 1:00 | 121 | ||||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 31 | 178 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | 176 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 30 | 182 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 34 | 186 | |
| r: 1:00 | 140 | ||||||
| r893 |
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Workout Graph
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