Christian Fiedler 30:00 row
7,685
Meters
30:00.0
Time
1:57.1
Pace
516
Calories
179
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 210 |
September 09, 2024 05:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,685 | 1:57.1 | 218 | 1049 | 27 | 179 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 28 | 154 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 29 | 164 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 28 | 170 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 28 | 173 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 28 | 176 |
| 12:00.0 | 514 | 1:56.7 | 220 | 1057 | 28 | 178 |
| 14:00.0 | 509 | 1:57.8 | 214 | 1035 | 28 | 179 |
| 16:00.0 | 509 | 1:57.8 | 214 | 1035 | 28 | 182 |
| 18:00.0 | 509 | 1:57.8 | 214 | 1035 | 28 | 182 |
| 20:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 183 |
| 22:00.0 | 511 | 1:57.4 | 216 | 1044 | 28 | 185 |
| 24:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 187 |
| 26:00.0 | 512 | 1:57.1 | 217 | 1048 | 27 | 189 |
| 28:00.0 | 513 | 1:56.9 | 219 | 1052 | 26 | 191 |
| 30:00.0 | 536 | 1:51.9 | 250 | 1158 | 29 | 196 |
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Workout Graph
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