Christian Fiedler v2:00/2:00r...13 row
6,951
Meters
24:30.0
Time
1:45.7
Pace
532
Calories
179
Heart Rate
| Rest Distance | 5,239 |
|---|---|
| Rest Time | 37:00.0 |
| Overall Distance | 12,190 |
| Overall Time | 1:01:30.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 29 |
| Stroke Count | 713 |
| Drag Factor | 217 |
July 29, 2024 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:30.0 | 6,951 | 1:45.7 | 296 | 1318 | 29 | 179 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 29 | 165 | |
| r: 2:00 | 264 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 29 | 173 | |
| r: 2:00 | 229 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 29 | 179 | |
| r: 2:00 | 230 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 29 | 181 | |
| r: 2:00 | 222 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 29 | 183 | |
| r: 2:00 | 220 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 29 | 184 | |
| r: 2:00 | 226 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 29 | 184 | |
| r: 2:00 | 219 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 29 | 185 | |
| r: 2:00 | 214 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 29 | 186 | |
| r: 2:00 | 213 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 29 | 187 | |
| r: 2:00 | 209 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 29 | 187 | |
| r: 2:00 | 205 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 29 | 188 | |
| r: 6:00 | 798 | ||||||
| 0:30.0 | 169 | 1:28.7 | 501 | 2022 | 36 | 154 | |
| r: 9:00 | 1,990 | ||||||
| r5,239 |
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Workout Graph
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