Christian Fiedler v500m/2:00r...13 row
6,171
Meters
21:25.3
Time
1:44.1
Pace
485
Calories
180
Heart Rate
| Rest Distance | 5,738 |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 11,909 |
| Overall Time | 1:01:25.3 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 214 |
June 25, 2024 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:25.3 | 6,171 | 1:44.1 | 310 | 1366 | 29 | 180 | |
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 29 | 164 | |
| r: 2:00 | 254 | ||||||
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 29 | 173 | |
| r: 2:00 | 236 | ||||||
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 29 | 179 | |
| r: 2:00 | 241 | ||||||
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 29 | 181 | |
| r: 2:00 | 233 | ||||||
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 29 | 182 | |
| r: 2:00 | 224 | ||||||
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 29 | 184 | |
| r: 2:00 | 222 | ||||||
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 29 | 185 | |
| r: 2:00 | 226 | ||||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 29 | 185 | |
| r: 2:00 | 220 | ||||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 29 | 185 | |
| r: 2:00 | 212 | ||||||
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 29 | 187 | |
| r: 2:00 | 204 | ||||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 29 | 187 | |
| r: 2:00 | 219 | ||||||
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 29 | 189 | |
| r: 9:00 | 1,374 | ||||||
| 0:30.0 | 171 | 1:27.7 | 519 | 2084 | 36 | 163 | |
| r: 9:00 | 1,873 | ||||||
| r5,738 |
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Workout Graph
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