Christian Fiedler v500m/2:00r...5 row
2,500
Meters
8:30.2
Time
1:42.0
Pace
201
Calories
176
Heart Rate
| Rest Distance | 1,211 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,711 |
| Overall Time | 18:30.2 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 31 |
| Stroke Count | 266 |
| Drag Factor | 209 |
June 07, 2024 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:30.2 | 2,500 | 1:42.0 | 329 | 1433 | 31 | 176 | |
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 31 | 163 | |
| r: 2:00 | 236 | ||||||
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 32 | 173 | |
| r: 2:00 | 234 | ||||||
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 31 | 179 | |
| r: 2:00 | 231 | ||||||
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 31 | 182 | |
| r: 2:00 | 235 | ||||||
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 32 | 186 | |
| r: 2:00 | 275 | ||||||
| r1,211 |
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Workout Graph
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