Christian Fiedler v5:00/2:00r...12 row
7,520
Meters
27:00.0
Time
1:47.7
Pace
568
Calories
184
Heart Rate
| Rest Distance | 5,304 |
|---|---|
| Rest Time | 37:00.0 |
| Overall Distance | 12,824 |
| Overall Time | 1:04:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 30 |
| Stroke Count | 787 |
| Drag Factor | 211 |
May 29, 2024 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 7,520 | 1:47.7 | 280 | 1263 | 30 | 184 | |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 28 | 176 | |
| r: 2:00 | 252 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 30 | 182 | |
| r: 2:00 | 243 | ||||||
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 28 | 185 | |
| r: 2:00 | 230 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 30 | 188 | |
| r: 2:00 | 221 | ||||||
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 28 | 188 | |
| r: 2:00 | 213 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 30 | 191 | |
| r: 3:00 | 318 | ||||||
| 1:30.0 | 439 | 1:42.5 | 325 | 1418 | 30 | 187 | |
| r: 2:00 | 208 | ||||||
| 1:30.0 | 432 | 1:44.1 | 310 | 1365 | 30 | 185 | |
| r: 2:00 | 210 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 185 | |
| r: 2:00 | 211 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 | 186 | |
| r: 2:00 | 225 | ||||||
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 34 | 183 | |
| r: 8:00 | 1,351 | ||||||
| 0:30.0 | 169 | 1:28.7 | 501 | 2022 | 36 | 183 | |
| r: 8:00 | 1,622 | ||||||
| r5,304 |
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Workout Graph
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